www.shopblogilate… New detox water recipe for y’all! Loving that this mixtu…


www.shopblogilate… New detox water recipe for y’all! Loving that this mixture calls for using Green Tea to really boost your metabolism. Here’s why this works: *Oranges contain Vitamin C that will strengthen your immune system. *Raspberries contain phytonutrients which intensify enzyme activity to increase your metabolism. *Green tea has a polyphenol that boosts levels of fat oxidation. In addition, it is a natural diuretic. I didn’t photograph the actual mixture ..



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If you don’t have time to work out, but want to stay in shape, this list with …

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If you don’t have time to work out, but want to stay in shape, this list with quick fat-burning tabata workouts will save you! Get fit and healthy in just a few minutes daily! All you need is 4-7 minutes to perform these short HIIT exercises. No equipment necessary – all bodyweight workouts, that you can do at home, or anywhere you want. Source by beautybitesorg
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