“Core an apple and slice it from top to bottom to create rings, then …


<p>“Core an apple and slice it from top to bottom to create rings, then spread 1 Tbsp almond butter to create a bread-free ‘sandwich,’” says Minchen. Apples are full of fiber and contain enzymes that help your body digest food more efficiently. Almond butter provides the protein that makes this snack filling, with an additional bonus of vitamin E and magnesium. </p>



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