Craving cereal for breakfast? It’s easy to make your own grain-free low carb cin…


Craving cereal for breakfast? It’s easy to make your own grain-free low carb cinnamon crunch! It’s no secret that diet, exercise and fitness are very important to me.  It’s truly the whole reason for this blog. I love being creative in the kitchen and playing around with my ingredients, certainly.  But more than that, I love knowing that my recipes are helping those of you on a weight-loss or health journey find your love of food again. Because food is fuel, but it’s also happ… #diabetesnomore



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how much is healthy weight loss, 1 2 diet, apple cider vinegar weight loss resul…

If you don’t have time to work out, but want to stay in shape, this list with …